You may have heard about remedial massage therapy or seen an offering for this type of massage at your local physiotherapy clinic, right? However, have you thought of trying it once in your life? If you are suffering from pains, aches, and injuries, then these issues can be treated with the help of this massage. Therefore, to give you a better understanding of what exactly remedial massage is, what to expect from it, and how a therapist can help you, we are sharing detailed information to help you know about this type of massage. Let’s get started:
Remedial massage therapists in Diggers Rest use soft tissue massage techniques with other types of physiotherapy. They treat knotted, damaged, immobile or tense muscles using massage and other soft tissue techniques. You may have had other types of massage in the past, but remedial is quite different from that massage.
During a remedial massage, a therapist will focus on the area of the body where you feel pain or ache. Therapists know how your muscles, ligaments, tendons, and bones all connect, and they can offer massage techniques to help you get rid of muscle pain for more targeted relief. In addition to this, you can expect your Diggers Rest remedial massage therapists to assess, analyse and offer a treatment plan to help you with stretches that might be a part of the treatment.
The specialty of therapists is that they undergo extensive training to have knowledge about physiology and anatomy. Basically, it is used for the management and prevention of injuries. They are trained to assess your body and observe what is going wrong with your muscles and offer effective treatment options. Here are some reasons why you should take help from a remedial massage therapist.
Therapists will use trigger point techniques along with stretching techniques to relieve tight muscles. Generally, this technique is used to break down adhesions, such as scar tissue that can be formed after an injury.
This type of therapy is best if you want to improve your posture as it can relieve muscle tension, especially in the shoulder and neck areas. These muscles can easily become tight and this condition is commonly experienced by office workers and those who work continuously on computers. You can look for a remedial massage therapist near Diggers Rest.
Therapists work well to help manage overall pain with acute injuries and reduce chronic pain. You can ask the therapist how many times you may have to visit the therapist because after assessing and analysing your condition, they can suggest you relevant treatment plan.
One of the great benefits of having a remedial massage is that it can help in reducing stress. It can decrease cortisol (a hormone generated when individuals are in pain and stress). In addition to this, it helps increase serotonin and dopamine levels to enhance relaxation and mood. You can get remedial massage therapy in Diggers Rest.
It aims to enhance the circulatory system that helps to offer blood flow to damaged tissue. When blood flow is increased to the area, then it helps to repair damaged tissue and accelerate the healing process.
Various health disorders can be treated with the help of remedial massage. Common physical health issues that can be treated by this massage include athletic injuries, bad posture-related pain, arthritis, and whiplash. You can choose the best remedial massage in Diggers Rest to treat mental disorders as well such as chronic fatigue, anxiety, insomnia, and chronic pain.
It is important that when you are choosing a remedial massage therapist, then make sure the therapist is trained and certified. When you choose a professional therapist, you can be sure that you will be treated effectively. If you want to get any of the above-mentioned benefits, you can go for a remedial massage. For certified and trained therapists in Diggers Rest, you can also contact Be Active Myotherapy.
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