What Can a Back Pain Therapist Help You With?
Back pain is a common condition, but the reason behind it can range from pre-existing injuries to poor lifestyle habits and bad sitting posture. It affects women and men, young or old. It can be mild or worse. Back pain can start slowly or suddenly. It can be for a short term or lasts a few days to a few weeks. If you or your beloved one suffering from chronic back pain, you must ask back pain therapists to get rid of lower back pain. In today’s blog, we’ll discuss the causes of back pain and how can a therapy help you treat back pain. Let’s get started:
What is Lower Back Pain?
During the lower back pain, you may feel discomfort around the lumber area, which is situated between the below rib cage and the top pelvis. This condition is generally described as muscle spasms, spinal conditions, and back sprains. According to a survey, it has been noticed that 1 out of 7 people suffer from persistent or long-term back pain. This condition can become worse if not treated on time. For this purpose, it is recommended to seek help from a back pain therapist in Diggers Rest. Therapists are experts in treating these kinds of conditions.
Many people opt for pain relief medications, but these medications give temporary relief from the pain. However, they don’t identify the reason behind the pain. You can choose Myotherapy for lower back pain as it is the best and most effective method of providing instant relief and correcting postural issues that may cause pain.
Possible Causes of Lower Back Pain
The following can be causes of chronic or acute back pain:
- Fractures
- Poor postures
- Compression of nerves
- Spinal stenosis
- Scoliosis
- Performed exercise incorrectly
- Sciatica
- Sudden injury to the ligaments and muscles
How is Myotherapy Beneficial for Lower Back Pain?
Myotherapy is the process of assessing your pain, injuries, and lifestyle by offering a treatment plan to help reduce the pain and recurrence. The treatment itself includes remedial massage, sports massage, myofascial release, trigger point therapy, dry needling, cupping therapy, and spinal and peripheral joint mobilisations.
Diggers Rest back pain therapists opt for the best therapeutic approach to relieve chronic back pain. Based on the severity of the condition, the success of Myotherapy is based on a therapeutic approach and doesn’t only rely on one type of treatment option. Since lower back pain affects most physical parts of the body.
How can Back Pain Therapists Help You Get Rid of Pain?
- One of the most important key components of Myotherapy is called Neuromuscular Therapy, which is a trigger of the approach.
- Therapists for lower back pain apply alternative levels of pressure at several spasm points on your back with knuckles/fingers, and/or elbows in 10 to 30 seconds intervals to reduce spasms.
- The primary aim of this therapy is to release stored lactic acid and improve blood circulation via the muscles to avoid the storage of lactic acid.
If you are looking for a therapist near your location, then you can also search for ‘back pain therapists near me.’ Therapists carry in-depth knowledge of the human skeletal system and human muscles. They also help you identify the cause of your pain. Thus, the patient must clearly inform the doctor if they face any discomfort and cause of the pain. Furthermore, they should also tell the therapist if they feel discomfort during the therapy session.
Who is at Risk of Getting Back Pain?
Well, anyone can experience back pain, and it is not related to age. Many of you may think that only older people are at risk of struggling with back pain. However, even younger people can also suffer from this condition. The following are a few risk factors that might cause back pain easily:
- Lack of exercise
- Being overweight
- Older age
- Performing exercises incorrectly
- Certain activities that may need heavy lifting, pulling or pushing, especially when it involves vibrating the spine.
Conclusion
If you are experiencing lower back pain, you should contact a professional therapist. Therapists for back pain are experts in treating various kinds of problems. You need to maintain open communication with your therapist because it is effective for treatment. Moreover, you can also reach Be Active Myotherapy for an effective therapeutic approach.
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